8 WEEKS TO BEACH MODE

Transform your body, ignite your confidence, and get beach-ready with our intensive 8-week fitness challenge 

What’s Included 

 

Structured Training Sessions

Expert-led strength and conditioning workouts designed to maximize results in 8 weeks

Expert Coaching

Professional and qualified trainers guiding you through every rep and every step

Nutrition Guidance

Comprehensive meal plans and nutrition advice to fuel your transformation

Progress Tracking

Regular assessments and measurements to monitor your incredible journey

Community Support

Train alongside motivated individuals who share your goals and drive

Flexible Schedule

Multiple class times throughout the week to fit your busy lifestyle

Who It’s For

Frequently Asked Questions

Not at all! This challenge is designed for all fitness levels. Our expert coaches will teach you proper technique from day one. Whether you’ve never thrown a punch or you’re a seasoned gym-goer, we’ll meet you where you are and help you progress.

We recommend attending at least 3-4 sessions per week, with each session lasting 45 minutes. There is a total of 7 sessions per week, with nutritionist available for you, maximizing the results you get.

From Monday to Friday, the sessions will be from 6am, ensuring you get your hard workout out of the way. On Saturday and Sunday, the times are 9am and 9:30am

Life happens! With unlimited class attendance, you can make up missed sessions by attending additional classes during the week. Our flexible schedule makes it easy to stay on track with your transformation goals.

We can provide all the equipment you need including gloves, wraps, however, it is highly recommended to purchase your own, which we have in stock at the gym. Just bring yourself, a water bottle, a towel, and your determination. Comfortable workout clothes and athletic shoes are recommended.

After completing the challenge, you’ll have the option to continue with a regular membership, join another challenge, or work with our trainers one-on-one. We also offer post-challenge consultations to help you maintain your results and set new goals.

WEEKLY CLASSES

PERSONAL TRAINING

MEMBERS AREA

OUR CHARITY

CONTACT US

Boxing Alley
Ground Floor
65 Parnell Rise
Parnell
Auckland 1052

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