Be in the corner of your team – when a workplace invests in the mental and physical health of their employees, the return is exponential. A healthier, more motivated workforce is a happier, more productive workforce. Through our innovative approach to wellness, Boxing Alley will help you, and your employees, become a stronger unit, improving your bottom line.
Anyone can box – no matter what age, body type, weight or ability. That’s been our mantra since opening our doors, and it’s this same mantra that has carried through to our Corporate Wellness programme, helping all types of businesses since 2006.
Get hooked on our bespoke 45-minute workouts.
Participate in team-building activities…
to boost morale, enhance camaraderie and reduce absenteeism.
Learn proper boxing technique (no contact)…
to engage your whole body, burn fat and tone muscle.
Strengthen your core and improve posture…
to reduce muscle strain from being desk-bound.
Unleash on our proper boxing bags…
to relieve stress and improve your mindset at work.
Learn new combinations on the focus mitts…
to help improve focus, alertness and co-ordination.
and improve workplace culture.
Tailor your programme to your needs and budget.
Track body measurements…
privately from start to finish, to see your progress.
Monitor blood pressure and heart-rate…
to offer additional insight into your health.
Utilise our physio…
to help fix any niggles, pains and lingering injuries.
Utilise our massage therapist…
to protect the body from aches, pains and injuries.
Get nutritional support…
to improve your diet and promote healthy habits.
Gear up the team…
with their own custom gloves and wraps.
Not only does it provide a great workout but is great for team building and getting to know each other in a fun environment outside of the office. The group fitness class style caters for all fitness types, from those wanting a really hard vigorous workout to those that are there to have some fun and release some stress. The team really enjoys the mix of boxing and general fitness exercises. Great value and great fun.
We are a mix of 30s, 40s and 50+ boys and girls. Whilst we are of differing fitness levels we can work out as a group and all get a lot out of it. For some of us it is the only opportunity exercise in the week and it has kick started a desire to be healthier and fitter for all of us. There is a real sense of belonging in the gym, there are no posers and wanna-be’s – just a bunch of different people hitting bags and sweating more than you’ll ever sweat. Everyone always looks forward to the session.
We started at Boxing Alley as a bunch of individuals who were unfit and looking for a challenge. Now we are a team, the trainers are top notch and have bought us together, we are fitter, motivated and love the atmosphere. It is great fun and it’s been one of the best things we could have done for our business.
I’ve been training with Boxing Alley for ten years now. A couple of years ago we started a corporate training class, open to the whole company to join in. It was really well-received and has been great for our company. The trainers manage to cater to all our staff – great for morale and team-bonding.
For a personal consultation about implementing a corporate wellness programme at your workplace, get in touch with us below – there is no obligation. Once we receive your information, you’ll promptly receive a callback.
Working with Boxing Alley, your company will customise a program that helps your employees accomplish their goals and objectives.
Boxing Alley will assist in promoting your wellness programme to employees, motivating them to participate. We’ll also provide free sessions and answer any questions your employees may have.
Most people want to be more active, but they lack the motivation to do so. That’s why we have various incentives that can make all the difference. Simple merchandise awards can increase participation in your wellness program.
Get in touch
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