ANYONE
CAN BOX

We’re here to ignite your drive and remind you that getting active can be an absolute blast.

2025 STARTER SPECIAL NOW AVAILABLE

2024 STARTER SPECIAL
NOW AVAILABLE

Your boxing journey starts here. With a focus on proper boxing technique for maximum fitness benefits and a supportive community, dive into tailored classes, conquer epic challenges and much, much, more to empower both your body and mind. Unleash your potential at Boxing Alley.

GET FIT,
FOR LIFE.

Your boxing journey starts here. With a focus on proper boxing technique for maximum fitness benefits and a supportive community, dive into tailored classes, conquer epic challenges and much, much, more to empower both your body and mind. Unleash your potential at Boxing Alley.

Named one of the best Gyms in Auckland

WEEKLY CLASSES

Experience our weekly classes tailored by Boxing Alley trainers that offer an invigorating and engaging workout to keep you consistently motivated.

SKILL REQUIRED

CLASS INTENSITY

Never boxed before? Our weekly Beginner’s Classes are the perfect place to start. This fun class will teach you the basic fundamentals such as stance, the main punches, movement and more, all whilst giving you a good workout.

Class duration: 45 minutes
Class trainers: Emily, Eric, Hannah

Learn the basics of boxing in a fun and friendly atmosphere. (Females only)

Class duration: 45 minutes
Class trainer: Emily

Hone your boxing skills.

Class duration: 45 minutes
Class trainers: Ali

Hone you boxing skills. Some contact (light sparring, glove on glove defence etc) should be expected.

Class duration: 45 minutes
Class trainers: Taufa

A variety of boxing and body-weight exercise stations work every part of your body.

Class duration: 45 minutes
Class trainer: Murray, Paul, Matt, Claudia

Regular Box Fit class.

Class duration: 45 minutes
Class trainer: Ali, Amy

A higher intensity Box Fit class.

Class duration: 45 – 60 minutes
Class trainer: Taufa, Mike, Eric

A High intensity, high skilled class to increase your boxing resilience.

Class duration: 45 minutes
Class trainer: Pate

A Mixture of Body and Full Contact sparring. Mouth Guards and 16oz gloves are compulsory. If fighting Full Contact, headgear is also compulsory.

Class duration: 45 minutes
Class trainer: Albie

MON TUE WED THU FRI SAT SUN
06:00am BOX FIT ADVANCED BOX FIT STANDARD CIRCUIT BOX CIRCUIT BOX BOX FIT STANDARD BOX FIT ADVANCED
09:00am BOX FIT ADVANCED
09:30am BOX FIT ADVANCED
12:15pm CIRCUIT BOX CIRCUIT BOX BOX FIT STANDARD CIRCUIT BOX BOX FIT STANDARD
05:40pm BOX FIT ADVANCED SKILLS CIRCUIT BOX BOX FIT ADVANCED
06:00pm BOX FIT ADVANCED
06:30pm RESILIENCE BOX SKILLS CONTACT SKILLS CONTACT SKILLS CONTACT
07:15pm BEGINNERS LADIES NIGHT BEGINNERS
07:30pm SPARRING
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6-WEEK CHALLENGE

Empower your mind, sculpt your body and master the art of boxing alongside future friends.

8-WEEK CHALLENGE

Break free from your comfort zone and transform your life with this one-of-a-kind challenge.

Next challenge starts June 14th 2025
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CORPORATE FITNESS

Galvanise your workforce with Boxing Alley and amplify their productivity.

PERSONAL TRAINING

Each Boxing Alley trainer has their own distinctive approach to push you forward.

BOOK A FREE CLASS TODAY

Need to borrow gloves? *
Are you a student? *
Is your class today? *
Is there more than one of you? *

FAQ’S

No problem! Simply book one of our Beginners Class, arrive 10 minutes early where our friendly receptionists can greet you, show you around and help prepare you for the class.

We have ample parking next to the boxing gym on Parnell Rise or across the road on Augustus Terrace.

If you’re trialing a class we have gloves and wraps for you to use, however we recommend buying your own in-store at the gym or at From The Corner online store.

Yes, we’ve got a shower facility and changing rooms here for you to use.

We have a variety of options to suit your lifestyle – whether it’s for the short-term or long-term. You can see them here.

6-WEEK CHALLENGE

8-WEEK CHALLENGE

PERSONAL TRAINING

CORPORATE FITNESS

MEMBERS AREA

BECOME A MEMBER

OUR CHARITY

CONTACT US

Boxing Alley
Ground Floor
65 Parnell Rise
Parnell
Auckland 1052

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